Diabetes Dietitian: Habit-Based Nutrition Counseling for Diabetes & Prediabetes
We understand your struggles with diabetes and prediabetes.
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Conflicting advice from every provider you see
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"Avoid this, avoid that" rules that leave you afraid to eat
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Multiple conditions, like diabetes and heart disease, with no plan that combines them
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Unfortunately, we've heard these struggles many times, but fortunately, we can help! Managing your diabetes doesn't have to be difficult and stressful.
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What a Diabetes Dietitian Actually Does
As your diabetes dietitian, I go beyond a list of foods to avoid. I look at your blood work, eating habits, schedule, and food preferences, then build a plan around all of it, including blood pressure and heart health. If it helps, I coordinate with your primary care physician too.
Our approach to diabetes and prediabetes
When you work with us, you can expect a comprehensive approach to managing your diabetes that includes:
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Learning how to make food choices that support your health without feeling deprived.
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Finding an optimal balance of carbs, protein, and fat to support your blood sugars.
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Understanding the biology of your condition and the why's behind the food, exercise, and lifestyle recommendations.
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Utilizing tools like Continuous Glucose Monitors (CGMs) to better understand your blood sugar patterns and tailor your nutrition strategy.
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Developing life-long habits that support your health and make managing diabetes easier.
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Incorporate physical activity into your routine in a way that complements your diabetes management.
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Regular check-ins to assess your progress and make necessary adjustments to your plan.
